Helping Anger

These books are an excellent resource for learning how to manage and control issues relating to the emotion of anger.

The books include numerous lessons and helpful tools and information on topics such as stress management, empathy, assertive communication, forgiveness, expectation management, self-talk, judgment and impulse control management, and much more.

Available in hardcopy and as a downloadable e-book.

Also available in Spanish

And also for Adolescents…