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	<title>Helping Anger</title>
	<link>http://helpinganger.com</link>
	<description>Learn More About Anger Management &#038; Anger Management Courses</description>
	<lastBuildDate>Sun, 30 Sep 2007 18:03:52 +0000</lastBuildDate>
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		<title>Anger Management Tips For Adults</title>
		<description><![CDATA[  Here are some anger management tips that are sure to produce favorable results.  Will they eliminate anger completely?  Perhaps not&#8230;but they should give you the tools for some immediate relief.  In most cases, giving yourself a little time to analyze the situation is all it takes to calm you down.

Stop what [...] ]]></description>
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